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Zumba - 132102

"Ditch the workout, join the Party" is Zumba's motto. Inspired by Latin dance and music, Zumba uses a variety of styles such as Salsa, Merengue, Mambo, Calypso and Reggaeton. Music selections include both fast and slow rhythms to help tone and sculpt the body. The dance steps are easy to follow and it's fun and addictive! No dance experience is necessary to enjoy Zumba!
Bring a bottle of water. Drop-ins welcome at $5 per class. (No class on 3/22 and a date TBA)

  Info Status Description Dates Meet Days Times Price Ages Share
Available
Zumba
M, Th
5:30 pm - 6:20 pm
$36.00
18-99

Hatha Yoga - 132104

During these Hatha Yoga classes, you will be guided by certified Yoga Instructor Cindy Whalen, through a series of poses designed to strengthen your body and develop increased flexibility. Each class ends in deep relaxation. Hatha Yoga brings balance, strength, and a sense of well-being to the practitioner. This class is suitable for all levels of students, with modifications to fit your individual needs. Bring a yoga mat and a bottle of water!

  Info Status Description Dates Meet Days Times Price Ages Share
Available
Hatha Yoga (Tues.)
04/10/2018 -04/24/2018
Tu
5:30 pm - 6:30 pm
$15.00
18-99
Available
Hatha Yoga (Wed.)
04/11/2018 -04/25/2018
W
5:30 pm - 6:30 pm
$15.00
18-99

Barre Above - 132111

Take your fitness to new heights! Barre above fuses the very best of pilates, yoga, aerobics, and strength training. You dont need to worry about dance experience. Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout that will lengthen, strengthen and tone your body. Register for the full session, or drop-in for $5 per class.

  Info Status Description Dates Meet Days Times Price Ages Share
Available
Barre Above
01/22/2018 -04/30/2018
M
6:30 pm - 7:20 pm
$45.00
18-99

Zumba - 232102

"Ditch the workout, join the party" is Zumba's motto. Inspired by Latin dance and music, Zumba uses a variety of styles such as Salsa, Merengue, Mambo, Calypso and Reggaeton. The dance steps are easy to follow and it's fun and addictive! Drop-ins welcome at $5 per class.

  Info Status Description Dates Meet Days Times Price Ages Share
Available
Zumba
M, Th
5:30 pm - 6:20 pm
$39.00
18 & Over
Available
Zumba
M, Th
5:30 pm - 6:20 pm
$39.00
18 & Over

Hatha Yoga - 232104

In these Hatha Yoga classes, you will be guided by certified yoga instructor Cindy Whalen, through a series of poses designed to strengthen your body and develop increased flexibility. Each class ends in deep relaxation. Hatha Yoga brings balance, strength, and a sense of well-being to the practitioner. This class is suitable for all levels of students, with modifications to fit your individual needs. Please bring your own yoga mat, but yoga props (blankets, bolsters, blocks, and belts) are provided for students to use at no additional charge.

  Info Status Description Dates Meet Days Times Price Ages Share
Available
Hatha Yoga
05/15/2018 -06/12/2018
Tu
5:30 pm - 6:30 pm
$25.00
18 & Over
Available
Hatha Yoga
05/16/2018 -06/13/2018
W
5:30 pm - 6:30 pm
$25.00
18 & Over
Available
Hatha Yoga
06/19/2018 -07/17/2018
Tu
5:30 pm - 6:30 pm
$25.00
18 & Over
Available
Hatha Yoga
06/20/2018 -07/18/2018
W
5:30 pm - 6:30 pm
$25.00
18 & Over
Available
Hatha Yoga
07/31/2018 -08/28/2018
Tu
5:30 pm - 6:30 pm
$25.00
18 & Over
Available
Hatha Yoga
08/01/2018 -08/29/2018
W
5:30 pm - 6:30 pm
$25.00
18 & Over

Power Flow Yoga - 232106

Power Flow Yoga is a Vinyasa style yoga practice with a focus on building strength and stamina, increasing your core strength, and working up a sweat! This is a level 2 class. It is recommended that you have experience with the yoga postures before taking this level 2 class, as modifications to postures will not be offered, and alignment specifics are not addressed. Please bring your own yoga mat, but yoga props (blankets, bolsters, blocks, and belts) are provided for students to use at no additional charge.

  Info Status Description Dates Meet Days Times Price Ages Share
Available
Power Flow Yoga
05/16/2018 -06/13/2018
W
6:45 pm - 7:45 pm
$25.00
18 & Over
Available
Power Flow Yoga
06/20/2018 -07/18/2018
W
6:45 pm - 7:45 pm
$25.00
18 & Over
Available
Power Flow Yoga
08/01/2018 -08/29/2018
W
6:45 pm - 7:45 pm
$25.00
18 & Over

Active Living Every Day - 232109

Active Living Every Day uses facilitated group-based problem solving methods to integrate physical activity into everyday living. The goal of this classroom based program is to help people ages 55+ make positive changes that improve their health and well being.

  Info Status Description Dates Meet Days Times Price Ages Share
Available
Active Living Every Day
W
11:00 am -12:00 pm
$20.00
55 & Over

Barre Above - 232201

Take your fitness to new heights! Barre Above fuses the very best of pilates, yoga, aerobics, and strength training. You don't need to worry about dance experience. Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout that will lengthen, strengthen and tone your body.

  Info Status Description Dates Meet Days Times Price Ages Share
Available
Barre Above
M
6:30 pm - 7:20 pm
$42.00
18 & Over

Aqua Zumba - 236201

Known as the Zumba "pool party," Aqua Zumba gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, and even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that's cardio-conditioning, body-toning, and most of all exhilarating beyond belief. Drop-ins welcome at $6 per class.

  Info Status Description Dates Meet Days Times Price Ages Share
Available
Aqua Zumba
06/06/2018 -06/27/2018
W
7:00 pm - 7:50 pm
$20.00
18 & Over

Water Aerobics - 236203

This low impact workout will challenge those who need to get into shape, have arthritis, or have had replacements or challenges with their joints. This class incorporates low cardio, muscle toning, strengthening and balance work. Drop-ins welcome at $6 per class.

  Info Status Description Dates Meet Days Times Price Ages Share
Available
Water Aerobics
06/05/2018 -06/28/2018
Tu, Th
7:00 pm - 8:00 pm
$40.00
18 & Over
Available
Water Aerobics
07/03/2018 -07/26/2018
Tu, Th
7:00 pm - 8:00 pm
$40.00
18 & Over
Available
Water Aerobics
08/04/2018 -09/01/2018
Sa
9:30 am -10:30 am
$25.00
18 & Over

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